Ask the Experts | Tracee Stanley | IG LIVE Q&A
Tracee Stanley is the author of the bestselling books Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are - by Shambhala Publications. Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 28 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters. As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, spiritual ecology, and ancestor reverence. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life. Find out more about Tracee - traceestanley.com
Questions answered:
Can you truly lose yourself? And if so, how do you know when it is happening?
How can I figure out what I am passionate about?
How do you find the balance between detachment and engagement in the world? How to cultivate detachment without falling into apathy or nihilism?
Can you explain mind mapping?
What if I don't like being my true self as everyone says to be your true self? I think my true self is not a good one.