Healing from Toxic Relationships with Nathalia Christensen
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In this episode of Let’s Talk Love, Robin speaks with relationship coach Nathalia Christensen about the complexities of unhealthy relationships and the journey to healing. Nathalia shares her personal story of overcoming anxiety and finding her path as a coach. They discuss the signs of toxic and narcissistic behaviors. This conversation emphasizes how important introspection and self-awareness is in building relationships based on mutual growth, love and respect.
Takeaways:
Toxic relationships can manifest in various forms, not just romantic.
Recognizing red flags early can prevent deeper emotional harm.
Self-awareness is crucial in identifying unhealthy dynamics.
Healing from toxic relationships requires time and self-reflection.
People pleasing often stems from feeling unsafe in a relationship.
Healthy relationships foster personal growth and self-esteem.
Trusting your gut feeling is essential in relationship dynamics.
Researching potential partners can help avoid toxic situations.
Taking the time to get to know someone is vital for a healthy relationship.
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
Work with Nathalia: https://docs.google.com/forms/d/e/1FAIpQLSePd0dYrMWVknyZLXq1CtWa3yHETcuuQ6uCQOxfPJ1_w0H4XQ/viewform
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Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.