In this episode, we are joined by Jillian Turecki, a certified relationship coach, writer and teacher. For 20 years, Jillian has taught others how to transform their relationships with themselves. Today we dive into what Jillian coaches: training ourselves to become more self aware, to become more conscious, and to become more emotionally fit. Jillian shares ways to raise, reclaim, and rebuild our self worth, because ultimately, by improving the relationships we have with ourselves we can transform our relationship with others. We hope this conversation inspires you to do just that!

Today, we speak with John Kim, the Angry Therapist. We talk about self-care vs. self-love, the hazards of losing yourself whether you’re single or in a relationship, how to manage conflict with your partner, and about continually updating our definition of love. The over–arching theme of our conversation is about building a strong relationship with yourself so that you can build healthy and meaningful relationships in your life.