Ask the Experts | Dr. Amanda Hanson | IG Live Q&A
Dr. Amanda Hanson, known as The Midlife Muse, is a doctor of psychology, speaker, and author renowned for her transformative work in redefining womanhood. Her teachings have reached over 400 millions of women across the world and have sparked a global movement of women living truer, more beautiful lives. Throughout her twenty five year career as a psychologist, Dr. Amanda’s work has exposed the patriarchal structures that keep women small, quiet, and at war with their bodies. Her approach combines clinical psychology with proven ancient holistic methods and sees the female body and mind as harmonious systems. Both must be in balance for wellness. Alongside her work, Dr. Amanda is a mother of four, a wife, and an activist who strongly stands for inclusion, diversity, and equality. She chose the natural aging journey because she believes that aging is a spiritual experience when approached with a profound sense of self-worth.
Questions Answered:
How can I start rebuilding trust with myself after years of people-pleasing or self-abandonment?
I often feel guilty for wanting more—more freedom, more rest, more joy. How do I move past the guilt?
How do I reconnect with the parts of me I’ve silenced or shut down over the years?
How can I shift out of the belief that my worth is tied to how much I do for others?
How do I handle people in my life who resist or criticize the new, more empowered version of me?
I want to raise daughters who don’t abandon themselves. Where do I begin?
What does self-abandonment actually look like?
What does self-led womanhood actually look like in everyday life?
I feel like I’ve lost touch with who I am. Where do I even begin to rediscover myself?