Amy Chan: Breakup Bootcamp
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Today on Let's Talk Love we had the pleasure of talking to Amy Chan. Amy is the founder of Renew Breakup Bootcamp and someone who has been through heartbreak therapy stages herself and she wants to help others do the same. Her book, Breakup Bootcamp: The Science Of Rewiring Your Heart, is full of wisdom, tools, and guidance for breakup recovery. We talk about the heartbreak healing process, the different stages of separation, how to expand your emotional range, and how to stop repeating unhealthy relationship dynamics. Amy offers valuable insight for healing heartbreak and building thriving relationships on the other side.
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Learn more with Amy:
Breakup Bootcamp: The Science of Rewiring Your Heart
Renew Breakup Bootcamp Retreat
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Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.