Kate Anthony empowers women to find their strength, passion, and confidence, even in the most disempowering of circumstances and helps them move forward with concrete plans set on a foundation, putting their children at the center, not in the middle of all their decisions. Kate helps women not only survive, but thrive through divorce. She offers tools for planning for and navigating through the divorce process in a loving, conscious, and caring way.

Katherine is the author of the national bestseller, Calling In The One, and New York Times bestseller, Conscious Uncoupling: Five Steps to Living Happily Even After. She is also a licensed Marriage and Family Therapist and teacher to 1000s from all corners of the world. 

Today, Katherine walks us through her five-step process for consciously uncoupling. She says, “The goal of conscious uncoupling is not necessarily the restoration of justice, the attainment of restitution, or the vindication of being right. The goal of conscious uncoupling is to be free, and to move forward from here empowered to create a happy and healthy life for yourself and those you love.”