Breaking Up & Breaking Through with John Kim
Not all breakups are the same, and neither is the journey to healing. In this episode of Let’s Talk Love, Robin sits down with bestselling author and therapist, John Kim, also known as The Angry Therapist, to explore the different types of breakups and how to navigate them with intention.
Drawing from his new book, Breakup on Purpose, John shares how heartbreak can be one of life’s most powerful catalysts for personal growth. He breaks down the unique challenges of each type of breakup—from the blindsided ending to the one that never seems to end—and offers practical, compassionate advice on how to move forward without losing yourself in the process.
Join us for a funny, raw, and thought-provoking conversation about relational literacy, emotional resilience, and how to turn heartbreak into transformation. John’s humor and honesty make this episode a refreshing take on how to break up and how to heal.
Takeaways:
Not all breakups are the same; they require different healing approaches.
It's crucial to maintain a sense of self in relationships.
Building a relationship is about creating something greater than the sum of its parts.
Past relationships can teach valuable lessons about love and self-awareness.
Self-care is vital in the healing process after a breakup.
Time alone does not heal wounds; personal work is essential.
Repairing ruptures in relationships builds trust.
Taking ownership of one's role in a breakup empowers personal growth.
Specificity in forgiveness helps in the healing process.
Reflection techniques can aid in processing breakups and moving forward.
Breakups can serve as a catalyst for personal breakthroughs and growth.
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
Book - https://www.harpercollins.com/products/break-up-on-purpose-john-kim?variant=42305553956898
Website - www.theangrytherapist.com
App - www.singleonpurpose.life for anyone who is sick of swiping and wants to grow with like minded singles.
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Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.