In this episode of Let’s Talk Love, we had the utmost pleasure of speaking with Allison Raskin. Allison is an American writer, director, comedian and mental health advocate. We talk about Allison's book Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression. Allison is open about her struggles with mental health. She shares tips on how people can be supportive of their friends and partners who struggle with mental illness without being overly involved or overbearing in their relationships. We also discuss what it means to date when you have anxiety or depression—and how romantic relationships can either help or hurt your mental health depending on how you manage them together. Allison brings so much levity, and deep wisdom to a topic many of us are not truly educated on. We hope you enjoy this conversation!

For our listeners who are on a journey to find a loving partnership, this episode is for you. Today on Let’s Talk Love, we’re interviewing Logan Ury, Behavioral Scientist, Dating Coach, and Author of the best selling book, How To Not Die Alone: The Surprising Science That Will Help You Find Love. As the Director of Relationship Science at the dating app Hinge, Logan conducts research to help people find love. We are going to dive into the behavioral science of love and learn from Logan how dating apps really work and how to date online in the most effective way.