Let’s Talk Love brings you advice and insights from trusted experts to help you expand the ways you love, relate, and communicate. Real Love Ready founder and host Robin Ducharme invites guests into conversations that get to the heart of what makes relationships joyful, challenging, and fulfilling.
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Matthias Barker: Loving Strategies for Conflict Resolution
This week's episode of Let's Talk Love is all about relationship communication with special guest, Nashville-based Psychotherapist, Matthias Barker. We talk about his online couples workshop that teaches couples how to communicate about what matters without ending up in an argument or withdrawing from one another.
Matthias gives us tools for avoiding blame and criticism and instead communicating with love and honesty while being mindful of consent. We also discuss personality science, and why understanding yours and your partner's personality traits can help you deal with your differences.
Dr. Stan Tatkin: Rewire Your Brain For Love
In this episode of Let’s Talk Love, We are joined by Dr. Stan Tatkin. Stan is a prolific author and researcher. He is a professor at UCLA and maintains a private therapy practice in Southern California. We discuss Stan's book, Wired For Love, which is a guide to understanding your partner's brain and presents tools that can help improve any relationship—especially intimate partnerships.Stan teaches people to adopt what he calls “secure functioning” principles of behavior, based on a fusion of neuroscience, attachment theory, and his many years of clinical experience as a therapist.
Jayson Gaddis: Working Through Conflict In Your Relationships
Today on Let’s Talk Love, we're diving deep into the topic of conflict with Jayson Gaddis. Jayson teaches us the importance of conflict in our high-stakes relationships. He has created a dynamic, practical conflict resolution method aimed at helping us work through conflict with those we care about, as quickly as possible. This is very important work. We highly recommend you read or listen to his book, Getting To Zero, and apply these conflict resolution tools in your own life. “When you know how to work through conflict in your high stakes relationships, every other area of your life improves.” We hope you enjoy our conversation!
Terry Real: Relational Life Therapy for Lasting Partnerships
Today on Let’s Talk Love, we had the immense pleasure of interviewing Couples Therapist, world-renowned Speaker, and Author, Terry Real. We talk about his newest book, Us: Getting Past You and Me to Build A More Loving Relationship, and learn some transformative skills for bettering our intimate partnerships. This is a conversation we’re so grateful to have had. Enjoy!
Dr. Gina Senarighi: How To Love More and Fight Less
Today, we speak with Relationship Coach and Author, Dr. Gina Senarighi. Gina specializes in intimacy, authenticity, shame-resilience, and connected communication for diverse relationships. Join us as we talk about creating healthy boundaries, communicating effectively with your loved ones, and creating balance within your relationships.